What are you creating and do you still play?
Greetings and Grand rising ! How are you today? We have been feeling playful! Here’s an example 🙂 We completed our Abs Challenge! And will be doing the big reveal (did Ella get Abs?) next week on instagram!!! Hint… it definitely hasn’t been easy in an older (& wiser!) body but we have learnt a lot […]
I’ve had many moments where I ignored my intuition and paid for it with missed opportunities…
Grand Risings  ! How are you gorgeous one? Yesterday I enjoyed some much needed beach time with four dear girlfriends and it felt so yummy to talk about Nigeria & Orixás & Kemet & pleasure & laugh in the sea & enjoy a sunset with a fresh lemonade in my hand! Then […]
If money and time were both abundant what would you change about how you are living your life?
Grand Risings  ! How are you gorgeous one? And Happy New Moon! I hope things are swimming magically in your world? My invitation of the week as we move into September (and YES REALLY I would love to hear your answers: talking JOY is my favourite thing!) is… If money […]
This morning got my blood boiling
Happy Sunday to you, and I hope yours is sacred and slow and full of the three R’s (Rest, Relaxation and Retreat) It is my Moon time and ever-since we interviewed Ruth Lorna King of MoonCave on PowerUp! Podcast (well actually since a full 7 months before that when we first talked moon-cycle), I have […]
Would you love a life upgrade? Would you love to master your art (plus boost your income, your
Grand rising , I hope this email finds you well rested and enjoying the weather? Today for me is one big WRAP, because I have completed on three huge projects (find out more about them all HERE) and am headed to Portugal for three Rs… Rest, Relaxation and to make sure all is […]