Womb Healing and Holistic Pelvic Care

I first discovered Holistic Pelvic Care via Tami Kents meditations. I was listening to an online app called Daily Om and taking a course: Unleash the Goddess Within by

Ibeyi

A few weeks ago, on the new moon, I set a task with my coaching clients in our monthly group session: inspired by Ru Paul’s Drag Race, series 10, episode 11, to create a poem about their ‘Evil Twin’: Our shadow self: the things and sides of ourselves we are ashamed of and hide from […]

Hip Hop Dance Almanac

IA: Hi Ella. What I’d like to say about you is that you document yourself well, so I won’t go over old ground. First question, I’m interested in Hip Hop as alternate kinship/family and would like to hear your thoughts and experiences of that. EM: Sure, so, it’s a big question isn’t it? I guess […]

Covid Updates

I am writing to you a little early this week as I wanted to share a beautiful project created by company dancer Ofelia Balogun (as seen in our trailer here) for which I will also be teaching as part of one gorgeous and talented team! Dance your Roots International Lab is inviting you to an […]