Sunday Musings
‘When your action rests on a foundation of your inner practices, it is aimed in accord with both collective good {sāmānya dharma} and individual purpose
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‘When your action rests on a foundation of your inner practices, it is aimed in accord with both collective good {sāmānya dharma} and individual purpose
I first discovered Holistic Pelvic Care via Tami Kents meditations. I was listening to an online app called Daily Om and taking a course: Unleash the Goddess Within by
IA: Hi Ella. What I’d like to say about you is that you document yourself well, so I won’t go over old ground. First question,
I have been reflecting on the loss of Ty (And many more wonderful human beings) to Covid19. I dug out a music video we danced
I am writing to you a little early this week as I wanted to share a beautiful project created by company dancer Ofelia Balogun (as
Dear Ella, Happy Sunday beautiful humans. I hope this email finds you healthy and well, and if you are recovering from the virus or any
Happy Sunday, This weekend we have a little gift for you… something we have been making over the past two weeks, with 33 amazing womxn
How are you coping with this strange new world? What are you doing for yourself to keep connected, to release the stress, to ground? I
Ella Mesma Company is a British dance theatre company who use a diverse range of folkloric dance styles, inspired by director Ella’s background in Afro-Latin, Breaking and Contemporary dance, as well as the skills of each individual who has joined the company.
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