|What is the HOME Series? Think of it as a beautiful path to come home to your authentic self!
I originally developed the content of the HOME series workshops to facilitate the telling of the performers stories and dealing with all the stuff that comes up in the studio in a way that was healing and affirming. They have evolved into a series of 7 movement meditations inspired by the chakra system. (Read more here):
13th April: Join 2Faced Dance Company and guests Rebecca Evans, Louise Katerega, Ella Mesma and Alex Croft at Kala Sangam Ella Mesma Session: How we deal with conflict in the studio. Looking at the psychology and interpersonal skills needed to manage relationships.
14th April: SACRED at Trinity, Bristol : Pleasure and Shadows
“I live in a queendom, ruled by a womb-iverse.” Erykah Badu
Connecting to our divine feminine wisdom, SACRED was inspired by the Sacral Chakra (Svadhisthana), SACRED is a transformative women’s only workshop to worship you! SACRED uses fertility dances, yoga and explorative dance to explore and experience our emotions, the ‘shoulds’ and ‘should nots’, pleasure and boundaries in an unashamed and delicious way. *Wear Orange
15-19th April: Join us for Company Class in Bristol! £4 or pay for all five sessions for £15
23rd April-4th June: Join me for a Kundalini Yoga class: Journey through the Chakras at Ookushana, Leeds
28th April: CREATE at The Place, London (This will be the last one in London for a while as I will be going into a space to create new content and retreat for a while so grab your space quick!)
4th May: SACRED at Yorkshire Dance, Leeds
11th May: SACRED at Siendo, Lisbon
Here is a special discount to the London classes for Newsletter readers: http://bit.ly/2U3hfkI
Retreats: Fancy coming on retreat with us? Watch this space…
Quotes from Class: “The knowledge she gave, the vibe created and being able to access the “Home” place we so regularly forget about and overlook, all led to a soul warming and fulfilling experience. I would highly recommend all artists from any background to take Ella’s workshops” Kiran Kumar, Student, Leeds
“You bring a lot of calm and safety to the room, holding space for everyone and making us comfortable and connected quite easily. Your workshop was really playful which I think is so important and I really enjoyed the fact that it mixed a lot of different techniques and influences, giving us opportunities to use our bodies, minds, voices, theatrical skills… And I also liked the fact that it had strong spiritual/ self-love and self-care element without being too serious. Laughter and dance all the way!” Melanie Berard, London